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Practical resources from sources we trust
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Resource

Means Matter: Reducing Access to Lethal Means

Harvard initiative on how restricting lethal means saves lives and how you can help.
Harvard T.H. Chan School of Public Health
Global
Resource
Suicide Prevention
Supporting Someone
Take Action
Organisation

YoungMinds

Straightforward support for young people and parents. Signs to watch and what can help
YoungMinds
United Kingdom
Organisation
Anxiety
Depression
Self Harm
Suicidal Thoughts
Eating Disorders
Video

What Are The Different Kinds Of Anxiety?

Child Mind Institute explains different anxiety disorders in children and teens.
Child Mind Institute
Global
Video
Anxiety
Take Action
Supporting Someone
Organisation

NAMI (National Alliance On Mental Illness)

Nationwide organisation offering education, advocacy, and free peer-led support groups.
NAMI
United States
Organisation
Anxiety
Depression
Bipolar
OCD
PTSD
Organisation

OCD UK

Charity run by and for people with OCD. Guides, support groups, and helpline.
OCD UK
United Kingdom
Organisation
OCD
Anxiety
Supporting Someone
Resource

Getting Help for Drug Addiction

Trusted NHS information with symptoms, treatments, and when to get help
NHS
United Kingdom
Resource
Addiction
Take Action
Conversations
Resource

LGBTQ+ Mental Health

Support, resources, and advocacy for LGBTQ+ mental health.
MindOut
United Kingdom
Resource
Conversations
Resilience
LGBTQ+
Resource

About: Bereavement

Explains what bereavement feels like, common reactions, and support options.
Mind
United Kingdom
Resource
Grief
Organisation

CHADD

Leading US nonprofit for ADHD education, advocacy, and support networks.
CHADD
United States
Organisation
ADHD
Supporting Someone
Video

If Depression Was A Dude (Parody)

Humorous take on depression with relatable metaphors and real insights.
YouTube
Global
Video
Depression
Organisation

VA (Department of Veterans Affairs) Mental Health

Reliable PTSD information and self help tools for veterans and families
VA Mental Health
United States
Organisation
PTSD
Depression
Anxiety
Real Life Stories
Supporting Someone
Resource

Building Self-Esteem

Practical ways to strengthen confidence and handle setbacks.
The Mix
Global
Resource
Resilience

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