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Resource

ADHD in Children: A Parent’s Guide

CHADD guide for parents - what ADHD means, treatment options, and support.
CHADD
United States
Resource
ADHD
Resource

Suicidal Thoughts: What To Do Now

What to do right now, who to contact, and how to stay safe if thoughts get heavy
CALM
United Kingdom
Resource
Suicidal Thoughts
Suicide Prevention
Organisation

AFSP (American Foundation For Suicide Prevention)

Largest suicide prevention organisation in the US.
AFSP
United States
Organisation
Suicide Prevention
Suicidal Thoughts
Grief
Take Action
Supporting Someone
Resource

Support Guide after Suicide

Comprehensive UK guide for people bereaved by suicide - what to expect and where to get help.
Support After Suicide Partnership
United Kingdom
Resource
Grief
Suicide Prevention
Supporting Someone
Resource

Dyslexia: Top Tips For Parents And Carers

Top strategies to support children with dyslexia day to day.
British Dyslexia Association
Global
Resource
Dyslexia
Organisation

Bipolar UK

Charity providing peer support, resources, and tools for people living with bipolar.
Bipolar UK
United Kingdom
Organisation
Bipolar
Depression
Supporting Someone
Resilience
Resource

PTSD Explained: Causes, Symptoms, and Treatments

What PTSD looks like, why it develops, and evidence-based treatments that actually help.
NIMH
United States
Resource
PTSD
Take Action
Resource

Practical Self‑Care You Can Actually Use

Self-care strategies for students - sleep, routines, and staying connected.
The Jed Foundation
Global
Resource
Take Care Of Yourself
Resilience
Resource

Find a Support Group Near You

Directory of free, therapist-led eating disorder support groups across the US.
The Alliance for Eating Disorders
United States
Resource
Eating Disorders
Supporting Someone
Conversations
Video

Everything You Think You Know About Addiction Is Wrong

Johann Hari challenges myths about addiction and argues for connection over punishment.
TED
Global
Video
Addiction
Conversations
Take Action
Resource

Find Talking Therapies (NHS)

Service finder for local talking therapies - CBT, counselling, and support.
NHS
United Kingdom
Resource
Take Action
Anxiety
Depression
OCD
PTSD
Resource

OCD: What It Is and How to Tackle It

Explains OCD - what it looks like and what treatments actually help.
NIMH
United States
Resource
OCD
Take Action

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