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Practical resources from sources we trust
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Resource

Explained: Suicidal Thoughts

Suicidal Thoughts explained in plain English. Signs, treatment choices, and everyday help
Mind
United Kingdom
Resource
Suicidal Thoughts
Resource

Loneliness: Facts & Figures

Statistics around loneliness
Campaign to End Loneliness
Global
Resource
Loneliness
Take Care Of Yourself
Resilience
Resource

LGBTQ+ Mental Health

Support, resources, and advocacy for LGBTQ+ mental health.
MindOut
United Kingdom
Resource
Conversations
Resilience
LGBTQ+
Resource

Workplace Stress: How to Spot It and What to Do

Guidance on workplace stress - what it looks like, risks, and how to tackle it.
HSE
United Kingdom
Resource
Stress
Burnout
Take Action
Video

How To Practice Emotional First Aid

TED talk on emotional hygiene - practical tools to treat everyday psychological injuries.
TED
Global
Video
Take Care Of Yourself
Stress
Anxiety
Organisation

Anxiety UK

Charity offering information, helpline, and therapy services for anxiety.
Anxiety UK
United Kingdom
Organisation
Anxiety
OCD
Stress
Organisation

CHADD

Leading US nonprofit for ADHD education, advocacy, and support networks.
CHADD
United States
Organisation
ADHD
Supporting Someone
Organisation

AFSP (American Foundation For Suicide Prevention)

Largest suicide prevention organisation in the US.
AFSP
United States
Organisation
Suicide Prevention
Suicidal Thoughts
Grief
Take Action
Supporting Someone
Organisation

United For Global Mental Health

Campaigning organisation driving global action for mental health policy and resources.
United GMH
Global
Organisation
Take Action
Depression
Anxiety
Suicide Prevention
Mental Health
Organisation

Samaritans

Free 24 7 listening support by phone, chat, or email. No judgement, just time
Samaritans
United Kingdom
Organisation
Suicide Prevention
Suicidal Thoughts
Supporting Someone
Conversations
Loneliness
Organisation

PAPYRUS (HOPELINE247)

Confidential support for young people struggling with suicidal thoughts.
PAPYRUS
United Kingdom
Organisation
Suicide Prevention
Suicidal Thoughts
Supporting Someone
Video

Depression, The Secret We Share

Andrew Solomon on his personal journey with depression and what it teaches us.
TED
Global
Video
Depression
Real Life Stories
Resilience

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