Picture This:

You’re walking up the 12th with your mate Jamie. Usually he’s loud. Today he’s gone quiet.

You’ve noticed it building. Fewer messages. Missed rounds. Flat energy.

It’s just you two. Perfect moment.

“You alright today, mate? You seem a bit off.”

“Yeah… work’s a lot. Me and Sarah are arguing again. I feel a bit shit.”

And just like that, you’re in. You noticed something, said something small, and gave him space. That’s how these chats can start.